ABOUT ME AND MY PRACTICE
I first started practicing yoga as a supplement to my dance training. A lot of the stretches I picked up in my dance classes were actually yoga poses. In December of 2019, I traveled to Guatemala to become a certified yoga instructor. I studied with School Yoga Institute and made amazing connections and lasting friendships. In November of 2020, I participated in a trauma-informed continuing education course. In the future, I plan to design a trauma-informed dance educator program and use my background and knowledge as both a dancer and student of yoga to improve dance education for youth.
MORE PLACES TO PRACTICE WITH ME
in person and in studio
I currently teach at Yoga Garden SF/Moxie in San Francisco. Check out their site to find more information and my current schedule.
All of my online offerings are also currently available as in-person offerings for students in San Francisco. Reach out for more information. I'd love to meet you on the mat!